I did not take any natural appetite suppressant but last week I was having a hard time with my appetite. Sometimes I ate food just because I need it not because I want it. It is probably because of my cough and colds. I still have cough but then I am thankful that my appetite is getting back already.
Just like this morning when I crave for milk fish. I went downtown and bought it and I was amazed because I was able to finish it. I was so full and I was so happy because I know that I was having a hard time to finish my meal these past few days. I am just so glad that my appetite is back!